One of the main reasons I come across for missing a workout is “life gets in the way”. While often a legitimate excuse, how quickly you are able to get back into your regular routine is of the utmost importance. … Read More ›

One of the main reasons I come across for missing a workout is “life gets in the way”. While often a legitimate excuse, how quickly you are able to get back into your regular routine is of the utmost importance. … Read More ›